Why SP Endurance Coaching
Endurance coach, Sports educator, and lifelong everyday athlete.
Real coaching pedigree – British Triathlon Level 3 High Performing Coach, British athletics coach, background in running, triathlon and elite-level sport.
Sport science backed – SPC brings lactate testing, VO₂, 3D gait, strength profiling and more to the same table as your training plan.
No ego, just honesty – If you’re doing too much, I’ll say. If you’re undercooking it, I’ll say that too.
Built for real life – Training plans that respect your job, kids, stress and sleep, not ignore them.
This isn’t a generic PDF plan. It’s a partnership.
FAQs
“Do I need to be fast already?”
No. You don’t need to be fast; you just need to want to be better and be willing to put some work in consistently.
“I’m injured / returning from injury – can you still help?”
Yes. With SPC testing and access to RMA’s rehab expertise, we can build smart return-to-play plans and adjust your training load properly, not just “hope for the best”.
“Do I need fancy gadgets?”
A GPS watch and heart rate monitor are ideal. If you have a power meter (bike or run), great. If not, we work with what you’ve got.
“How do payments work?”
Coaching is billed monthly. There’s a minimum commitment (3 months Everyday Athlete, 6 months Summit Elite) so we have time to actually create change, not just a 4-week panic block.
“How many athletes do you coach at once?”
I cap numbers to keep quality high and response times reasonable. Once slots are full, you’ll join a waiting list.